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Lighting: the Key to Your Happiness

Surprised that lighting is more important than colors in your interior design?

  • Research indicates that proper lighting is the foremost interior design element.
  • Lighting affects all of your emotions.

Without proper lighting people get depressed. Psychologists even treat some patients with "light therapy." Patients, advised to sit in sunlight, also benefit from daylight-type full-spectrum lighting. Light therapy techniques used by psychologists can help you with your lighting plan in your home or office.

Get out in the natural daylight! Let the sunshine stream into your home and work place. If your office has no windows, add some daylight-mimicking full spectrum light bulbs.

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Why is lighting critical to my happiness? by Jeanette Fisher

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 Lighting Tips

 

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